Your diet defines you, but who defines your diet.

Assessment based adaptive Meal plans aligned with your goals.

About Aerofood

Aerofood program is a purpose driven partnership between Aerofitness and Whey to go.

The key features of the program includes:

  • It provides assessment based adaptive fully customised meal plans with thorough medical & physical assessments by qualified, certified & experienced GP and Nutritionist.

  • The meals are created with high quality ingredients for all diet preferences including Veg, Non-Veg & Vegan.

  • The meals are researched & designed in our food lab by our qualified food technologists.

  • It comes with bi-weekly health & fitness assessments to track the impact of the overall customised meal planning and adapt accordingly.

  • The meals are delivered at your doorstep.

 

Location

WH Dental & Health Clinic

PHASE V, DHA, KHI - PK

Standard Hours

4pm – 6pm

Monday to Saturday (Appointments only)

What’s included

Customised meal planning

 

How it works:

  1. Book an appointment at the clinic.

  2. Visit the clinic to discuss the following topics to develop the individualised fully customised meal plan for 4 weeks:

    • Understanding of Goals

    • Medical history & challenges

    • Food palette & preferences

    • Lifestyle & activity levels

    • Physical assessment

    • Medical tests (If needed)

    • Behavioural & diet changes

  3. Individual Meal plan is designed based on the above criteria.

  4. Meal plan fee is paid in full (Rs. 20,000) to receive the customised individual plan with specific menu items and timings.

  5. Meals are priced and sold separately based on the meal plan.

    • 3 meals per day, 7 days a week for 4 weeks

    • Price range between Rs. 55,000 - 65,000

    • Includes delivery fee within Karachi.

  6. Once the payment is made in full, the deliveries are scheduled.

For appointments

 

WH Dental & Health Clinic

+9221-35847878

+92 316-2878249