Your diet shapes you, but who shapes your diet?
Adaptive meal plans tailored to your goals through personalized assessment.
About Aerofood
The AeroFood Program is a purpose-driven collaboration between AeroFitness and Whey to go, designed to integrate nutrition and fitness for optimal health.
Key Features:
Personalized Meal Plans: Assessment-based, fully customized meal plans tailored to individual goals, guided by thorough medical and physical evaluations conducted by a qualified and certified GP and Nutritionist.
High-Quality Ingredients: Meals are crafted using premium ingredients to cater to all dietary preferences, including Vegetarian, Non-Vegetarian, and Vegan options.
Science-Backed Nutrition: Each meal is researched and designed in our dedicated food lab by qualified food technologists, ensuring a balance of taste and health.
Progress Tracking & Adaptation: Bi-weekly health and fitness assessments monitor progress, allowing for adjustments to the meal plan as needed.
Convenient Delivery: Fresh, nutritious meals are delivered straight to your doorstep for a hassle-free experience.
Location
WH Dental & Health Clinic
PHASE V, DHA, KHI - PK
Standard Hours
4pm – 6pm
Monday to Saturday (Appointments only)

What’s Included in the AeroFood Program?
Customized Meal Planning
How It Works:
Book an Appointment at the Clinic
Visit the clinic for a comprehensive consultation to develop a fully customized 4-week meal plan tailored to your needs. The discussion will cover:
✔ Understanding Your Goals
✔ Medical History & Health Challenges
✔ Food Preferences & Dietary Needs
✔ Lifestyle & Activity Levels
✔ Physical Assessment
✔ Medical Tests (If Required)
✔ Behavioral & Dietary Adjustments
Meal Plan & Pricing
A personalized meal plan is designed based on the above criteria.
Meal Plan Fee: Rs. 20,000 (paid in full) – includes a detailed, customized meal plan with specific menu items and timings.
Meal Pricing: Meals are charged separately based on the plan.
Meal Package: 2 meals per day, 7 days a week for 4 weeks.
Price Range: Rs. 55,000 – 65,000 (includes delivery within Karachi).
Once full payment is made, meal deliveries are scheduled accordingly.